Initial Consultation (60 - 90 minutes)
• Comprehensive health, medical, and dietary assessment
• Identification of root causes using a food-as-medicine approach
• Functional pathology assessment and test requests where needed (lab fees additional)
• Personalised nutrition plan with practical food and lifestyle recommendations
• Goal setting and education for sustainable change
$160
Follow up Consultation (45 - 60 minutes)
• Review of progress, symptoms, and test results
• Adjustments to your nutrition plan
• Ongoing support, troubleshooting, and motivation
• Further education and long-term strategies
• Monitoring and plan refinement for optimal results
$110
EFT Consultations (60 minutes)
• Guided Emotional Freedom Technique (EFT) sessions using tapping to release emotional stress, anxiety, and trauma
• Support for emotional eating, cravings, and mindset barriers that impact nutrition and health
• Integration with food-as-medicine principles for a holistic mind-body approach
• Practical tools and strategies to build emotional resilience and long-term wellbeing
• Safe, gentle process tailored to your individual needs and goals
$150